First of all, thank you for spending the time to check out my site!

For a long time I suffered from depression and anxiety, and so I’ve always been looking for ways to improve my general well being. A few years ago I was introduced to binaural beats by a family friend. Initially it was brought up because I said I never remember my dreams, so my first introduction was all around lucid dreaming.

Since then I have used it for a range of purposes, and I’m happy to say that I’m now depression free, and my anxiety only very rarely arises these days. And when it does, I know exactly how to deal with it!

I hope that I can help you with this website, and that you find what you are looking for.